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Adult ADHD Symptoms - What Category Of ADHD Could You Be Facing?
The phrase 'adult ADHD symptoms' may be enough to make one shiver. Who wants to go down a road that might end up in a diagnosis, the pursuit of which could lead to some letters put into a medical file somewhere? Life's challenges are rarely about shoving unpleasant realities out of sight, however. By looking the chance of having ADHD in the face, an individual will be taking the first steps to finding a solution to the difficulties adult ADHD symptoms present. It is important to understand that while adult ADHD symptoms are very common and characteristic across the board when it comes to hyperactivity, lack of concentration, impulsivity, the Diagnostic and Statistical Manual for Mental Disorders (DMS-IV-TR) points out that there are 3 distinct categories of ADHD. Therefore, it is important to become familiar with each of the three to be able to decide which category the particular ADHD symptoms an individual is manifesting best falls into.
ADHD, Predominantly Hyperactive-Impulsive Type: Hyperactive adults have a lot of difficulty waiting, specifically for desired results or activities. They seem to be constantly "on-the-go" and working on this thing, that thing or doing a myriad projects all at one time. Sitting still is incredibly hard, especially if the individual is not having fun with whatever it is they need to sit and focus on. Adults with ADHD predominantly hyperactive-impulsive type appear to be always restless and unsatisfied with their current activity. They always have to move onto the "next thing" and do not have a sense of contentment or mindfulness.
ADHD, Predominantly Inattentive Type: Those with ADHD, predominantly inattentive type can have adult ADHD symptoms that could best be described as having their "head in the clouds" or "out of touch with reality." Individuals with the predominantly inattentive type are regularly accused of not listening that well, losing focus, getting easily sidetracked and just "going off into dreamland." They will seem to be 'spacey', unfocused, not present or disinterested. Disorganization and clutter are consistently the norm for individuals with the predominantly inattentive form of ADHD.
ADHD, Combined Type: As the name indicates, people who have ADHD combined type manifest adult ADHD symptoms from both of the different types, a combination of hyperactive-impulsive and inattentiveness simultaneously.
It is obvious that living with ADHD as an adult can present some significant problems. Fortunately, with the right treatment method personalized to adults, living with adult ADHD symptoms becomes doable and manageable, regardless of which type of ADHD somebody is manifesting. Often times, one can control ADHD with behavioral therapy alone, not relying on using medication which brings with it many different side effects. In closing, please make sure to consult a health care professional to get a proper diagnosis before you make any choices regarding the type of treatment you determine to pursue.
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There are many and varied ADHD treatment options, ranging from medication to counselling, exercise, coaching, behaviour strategies and support groups. When looking over the various ADHD treatment possibilities, it is important to pick something that will address all of an individual's unique needs.
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